Smoking Cessation

Quit Smoking with Gentle Hypnosis Support

Breathe Free. Live Fully. Heal Deeply.

Are you ready to break free from smoking—but want to do it in a way that honors your body, your spirit, and your emotional well-being?

With 31 years of experience, I offer compassionate, holistic smoking cessation hypnosis coaching designed to support you every step of the way. My unique protocol blends powerful hypnosis with gentle, natural methods to help you release old habits and create lasting freedom.

What Makes This Approach Different?

This is not a one-size-fits-all solution or a quick fix. This is about transformation—of habit, mindset, and heart. With love and care, I guide you through a custom protocol that includes:

Hypnosis Coaching Sessions

Relaxing, soul-centered hypnosis to reframe your relationship with smoking
Releasing emotional attachments and replacing them with peace and strength
Building a new identity rooted in health, confidence, and self-trust

Herbal Support Recommendations

Gentle herbal aids to help reduce cravings and calm the nervous system
Suggestions may include teas and tinctures that align with your body’s needs
(Always check with your healthcare provider before adding herbs to your routine.)

EFT (Emotional Freedom Techniques)

A simple, powerful tapping method to reduce stress and cravings
Personalized scripts to help shift emotional triggers
Easy-to-use between sessions for real-time relief

You’ll Also Receive:

Customized client handouts with affirmations, journaling prompts, and practical tips
Step-by-step guidance for handling urges, withdrawal, and emotional triggers
Supportive follow-up to celebrate wins and stay grounded in your success

What Clients Say:

“Bonnie made me feel safe and seen. I didn’t just quit smoking—I reclaimed my peace.” - Kathy A.

“This wasn’t just about stopping a habit. It was healing work. And it stuck.” - Chad H.

Ready to Begin?

You don’t have to walk this road alone.
I will walk beside you with compassion, encouragement, and tools that truly work.

Let’s start your journey toward freedom today.

You Are Worth the Healing

Let today be the day you breathe deeply again—not just smoke-free, but stress-free, shame-free, and deeply at peace.

Because you were never meant to carry this alone.

Bonnie Poirier

Transpersonal Hypnotherapist Spiritual Life Coach Pastoral Care